Archive for December, 2011

EVERY END IS A BEGINNING: A DREAM JOURNAL EXERCISE

Posted in DREAM JOURNAL EXERCISES, VICTORIA'S ARTWORK on December 27, 2011 by dreamingarts

The Ouroboros is an ancient symbol depicting a dragon, snake or serpent swallowing its own tail to sustain its life in an eternal cycle of renewal. It appears in a circular form which symbolizes the cyclic nature of the universe: Creation out of Destruction, Life out of Death. The Ouroboros is a symbol for the integration and assimilation of opposites in which we incorporate our shadow. This ‘feedback’ process is parallel to the experience of working with dreams throughout our lives.

In our dreams, we often seem to be chasing our own tail in the repetitive themes of our lives. We feel condemned to recurring cycles of our life patterns. Yet, the perpetual movement of our dream narratives create a self-fertilization for self healing. As we track our dreams, we sense the cyclic pattern which continually returns, like the Ouroboros, to our beginnings in an eternal homecoming. The enigma of the dream is like the paradox of the Ouroboros who symbolizes “The One” that emerges from opposites – the beginning that originates from its own end.

EXPLORATION

Drop all of your preconceived notions about the “meaning” of your dream. Allow found images  from magazines to guide you. Just as our dreams point to what is possible, allow found images and text to invite what is probable. Use the pictures to make a collage page in your journal.   Through free association of feelings, relationships and memories, allow your inner Ouroboros to point toward the unity of transformation and integration. “Shift Happens” by simply swallowing your own tale.

PANDORA’S BOX: A DREAM JOURNAL EXERCISE

Posted in DREAM JOURNAL EXERCISES, VICTORIA'S ARTWORK on December 2, 2011 by dreamingarts

Pandora was originally an earth goddess whose name means giver of all gifts. Her symbol was originally a honey vase filled with blessings; the source of all things. Her story DEVOLVED in a mythic inversion during the shift from matriarchy to patriarchy during the Hellenic Period. Pandora was demoted from her revered status as a goddess who gave all good things to men. She was transformed into a mortal woman who introduced every conceivable evil to mankind. Her gifted feminine nature was turned into a shameful and deceitful complexion.

EXPLORATION

Curiosity is the most fundamental key to creative DreamWork. Those of us who explore our interior worlds are guided by a sense of wonder for the strange and fascinating worlds within. Release some aspect of the dream that seems stored or trapped. When you dare to open your dream, what energy are you are releasing? Is it something fragile, fearsome, precious, or secret? Does your thirst for self-knowledge become a Pandora’s Box? Is your innate inquisitiveness an invitation to unforeseen complications? Does the opening of your dream reveal a gift or a curse?

Write for ten minutes and see what spills out.

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