MASTER OF RIDDLES: A 10 MINUTE DREAM JOURNAL EXERCISE

It isn’t always necessary to analyze or interpret this strange upside down, inside out dream world. Simply notice that you are in a lopsided world that doesn’t obey logical rules. Become curious.

Make a list of questions without any need to find answers. Take ten minutes to simply puzzle, ponder, contemplate, reflect, meditate, marvel, ruminate, speculate and wonder about the peculiar events, people that populate your dreamscape.

  • Get inside your dream and look around.
  • Observe the dream images from as many perspectives as you can.
  • Ask questions of your dream images.
  • Allow your dream images to ask you questions.

To have a question is at the core of being an artist. -Deena Metzger

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One Response to “MASTER OF RIDDLES: A 10 MINUTE DREAM JOURNAL EXERCISE”

  1. Judy Slack Says:

    I would also add ABSORPTION of dream energy. I recently had a dream where I chose to stay in its energy field & absorb it through my pores… through my body…..before I could consider dream on a more cognitive level.

    Like

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