THE HEART IS AN OPEN BOOK: A DREAM JOURNAL EXERCISE

The heart is symbolically the center of emotion, love, compassion, desire, faith and hope. The heart is also the energetic center of the life force in the body. It maintains the flow. Within the heart of each dream, no matter how perplexing or fearful, there is a core of knowing that is always present with spiritual illumination, truth, moral courage, and understanding.

Your Mission, Should You Choose to Accept it….

Write a love letter from one of the dream images. Describe the dream journey as you transform toxic images and allow them to become replenished with fresh energy. Speak about the most vital, most essential, vigorous inner core of the dream. Speak of the life force in the center that never changes.

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